Weigh In record (no journal entry) for 16 July 2017
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58 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 57.64g | Prot: 44.65g | Carbs: 91.84g.
Breakfast: Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Yeşil Zeytin. Lunch: Tantuni. Dinner: Domatesler, Krem Peyniri, Eti Form Kepekli Bisküvi. more...
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Losing 0.3 kg a Week
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damlabingol60's Weight History
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