Weigh In record (no journal entry) for 04 July 2017
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77.2 kg
Lost so far: 26.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 69.35g | Prot: 29.94g | Carbs: 10.50g.
Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Nasze Smaki Kiełbasa Myśliwska, Sottile Gusto Mascarpone, Pomidory. more...
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Gaining 0.4 kg a Week
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