Weigh In record (no journal entry) for 15 July 2017
|
53.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 46.77g | Prot: 79.78g | Carbs: 65.60g.
Breakfast: Framboises, Senseo Café, Cassis, Wasa Léger. Lunch: Maggi Sauce Poivre Vert, Vinaigrette, Oignons Rouges, Salade Verte, Vin de Table Rouge, Entrecôte. Dinner: Tomates, Bjorg Galettes de Maïs, Cerises Douces, Fromage Bleu ou Roquefort, Abricots. Snacks/Other: Pomme. more...
|
|
1609 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camillenvu's Weight History
|