Weigh In record (no journal entry) for 15 July 2017
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 104.11g | Prot: 71.81g | Carbs: 26.75g.
Breakfast: Kavli Baconost, ICA Isbergssallad, ICA Basic Goudaost, Gurka (med Skal), Kokosbröd. Lunch: Risenta Psylliumhusk, ICA Smör Normalsaltat, ICA Bakpulver, Ägg, Rawfoodshop Kokosmjöl, Alpro Mandelmjölk Osötad. Dinner: Paul och Thom Ölkorv, Blomkålsmos. Snacks/Other: Iste. more...
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Losing 1.8 kg a Week
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fatma208's Weight History
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