Weigh In record (no journal entry) for 14 July 2017
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111.6 kg
Lost so far: 55.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 45.20g | Prot: 56.54g | Carbs: 97.71g.
Breakfast: Archer Farms Ham Steak, Southern Home Shredded Mild Cheddar Natural Cheese, Toasted White Bread, Egg. Lunch: Foster Farms Chicken Corn Dogs. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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Losing 6.4 kg a Week
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Roddyprime's Weight History
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