pattychin-dutcher's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
103.9 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2017:
1136 kcal Fat: 93.45g | Prot: 52.89g | Carbs: 21.21g.   Breakfast: Heavy Cream, Kirkland Signature Pine Nuts, Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Wish-Bone Ristorante Italiano Dressing, Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Dietz & Watson pepperoni cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Cream (Half & Half), Coffee, Laughing Cow Mini Babybel Original Cheese, Hormel Pepperoni Stix. more...

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pattychin-dutcher's Weight History


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