Weigh In record (no journal entry) for 14 July 2017
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58.8 kg
Lost so far: 19.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.58g | Prot: 47.80g | Carbs: 33.73g.
Breakfast: Mlekovita Ser Favita Sałatkowo-Kanapkowy Półtłusty, Rolnik Ciecierzyca, Pomidory, Filet z Kurczaka. Lunch: Pomidory, Jajko, Mlekovita Ser Favita Sałatkowo-Kanapkowy Półtłusty, Rolnik Ciecierzyca. more...
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Losing 1.1 kg a Week
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