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9 TI STO PER DARE IN
ADDIO.......!!!
DAJEEEEEEEEEEE
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 63.96g | Prot: 69.11g | Carbs: 218.96g.
Breakfast: Caffè (dalla Moca), Conad Marmellata di Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Cocomero, Mais, Conad Wustel Pollo e Tacchino, Maionese, Riso, Caffè Zuccherato, Olive Verdi, Tonno in Olio (in Scatola). Dinner: Cocomero, Zucchine Bollite, Fagiolini Bolliti, Coop Filetti di Alici, LD Market Provola Dolce a Fette, Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Meringa, Montenegro Amaro, Caffè Zuccherato, Cocomero. more...
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2712 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ventresca74's Weight History
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