Pipakungen's Journal, 14 Jul 17

Pipakungen's Profile | < Previous Entry |Next Entry >

92 cm

80.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

1424 kcal

Fat: 88.09g | Prot: 77.94g | Carbs: 92.93g. Breakfast: Arla Keso Ananas & Passion, Kokt Ägg. Lunch: Viktväktarna Chorizo, Pågen Korvbröd, Kavli Gurkmajonäs. Dinner: Eriks såser Chili Bearnaise, Sötpotatis, Ryggbiff, Blandad Sallad. more...

1960 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pipakungen's Weight History

View Complete History

Pipakungen's Journal, 14 Jul 17

Submit a Comment

Pipakungen's Weight History