zuzu112's Journal, 13 Jul 17

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Weigh In record (no journal entry) for 13 July 2017

53.8 kg Lost so far: 16.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

845 kcal

Fat: 31.99g | Prot: 13.45g | Carbs: 129.30g. Breakfast: Tamek Ahududu Reçeli, Çay Şekerli, Sade Krep. Lunch: Çoban Salatası, Pirinç Pilavı. Dinner: Türk Kahvesi, Islak Kek. more...

1598 kcal

Exercise: Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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zuzu112's Journal, 13 Jul 17

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zuzu112's Weight History