Weigh In record (no journal entry) for 13 July 2017
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57 kg
Lost so far: 17.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.61g | Prot: 34.23g | Carbs: 54.06g.
Breakfast: Хлебец, Яичный Белок. Lunch: Борщ. Dinner: Курица Вареная, Помидоры. Snacks/Other: Банан, Яичный Белок. more...
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Losing 12.1 kg a Week
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