Weigh In record (no journal entry) for 12 July 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 51.29g | Prot: 57.31g | Carbs: 157.67g.
Breakfast: Carrefour Jus de Raisin, Petit Gâteau au Chocolat. Lunch: Notre Jardin Légumes Pour Couscous, Melon, Danone Danette Chocolat, Viande de Dinde (Cuite, Rôtie), Moutarde. Dinner: Magnum Mini Almond, Actifry Frites, Magret de Canard, Saucisse de Porc Fraîche, Merguez. Snacks/Other: Carrefour Sirop Menthe. more...
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2465 kcal
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Exercise:
Cooking - 1 hour, Do It Yourself (DIY) - 3 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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ggrose31's Weight History
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