Weigh In record (no journal entry) for 11 July 2017
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93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 123.14g | Prot: 218.59g | Carbs: 74.02g.
Lunch: Black Diamond Mozzarella Cheese String, Kraft Crunchy Peanut Butter, Chicken Breast (Skin Eaten), Skotidakis Feta Cheese, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Dinner: Skotidakis Feta Cheese, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Ocean Spray Craisins, Alexander Keith's India Pale Ale. more...
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Losing 4.4 kg a Week
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teekos83's Weight History
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