29.2
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47.7 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 12.62g | Prot: 30.69g | Carbs: 85.97g.
Breakfast: 豆腐, 菊水 生ラーメン, せんべい. Lunch: プチトマト, 野菜のシチュー(肉なし), 豆腐. more...
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Losing 2.1 kg a Week
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