gurico's Journal, 12 Jul 17

29.2
47.7 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
562 kcal Fat: 12.62g | Prot: 30.69g | Carbs: 85.97g.   Breakfast: 豆腐, 菊水 生ラーメン, せんべい. Lunch: プチトマト, 野菜のシチュー(肉なし), 豆腐. more...
Losing 2.1 kg a Week

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gurico's Weight History


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