Weigh In record (no journal entry) for 11 July 2017
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78.5 kg
Lost so far: 8.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.91g | Prot: 58.09g | Carbs: 46.13g.
Lunch: Bife de Carne de Vaca, Biomassa de Banana Verde, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Arisco Maionese, La Violetera Azeitonas Verdes, Coxa de Frango (Pele Não Consumida), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Biscoito de Polvilho, Café Brasileiro Café com Açúcar, Queijo Minas, Mel. more...
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Losing 3.8 kg a Week
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Prijordany's Weight History
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