Weigh In record (no journal entry) for 11 July 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.38g | Prot: 45.52g | Carbs: 19.42g.
Dinner: Midye Dolma, Uskumru. more...
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Losing 2.8 kg a Week
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