Weigh In record (no journal entry) for 11 July 2017
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107.2 kg
Lost so far: 0.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 80.15g | Prot: 84.09g | Carbs: 83.14g.
Breakfast: Tesco Salami Polskie Wędliny, Wędliny Domowe Polędwica Sopocka, Piekarnia Szwajcarska Bagietka Korzenna. Lunch: Kawa Latte (ze Skondensowanym Mlekiem), Tesco Salami Polskie Wędliny, Wędliny Domowe Polędwica Sopocka, Piekarnia Szwajcarska Bagietka Korzenna. more...
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Losing 2.8 kg a Week
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wincezwal's Weight History
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