Weigh In record (no journal entry) for 20 March 2012
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82.3 kg
Lost so far: 2.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.19g | Prot: 28.34g | Carbs: 149.42g.
Breakfast: Original French Vanilla Yogurt, Coffee with Milk. Lunch: Classic Potato Chips (Family Size), 16" Original Crust Pizza - Cheese. Snacks/Other: Lemon Chalet Cremes, Do-si-dos Oatmeal Peanut Butter Cremes, Fruit Snacks Mixed Fruit. more...
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Gaining 0.7 kg a Week
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