Weigh In record (no journal entry) for 11 July 2017
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 102.65g | Prot: 86.85g | Carbs: 348.16g.
Breakfast: Beyaz Peynir, Algida Cornetto, Küp Şeker, Badem, Fındık. Lunch: Yoğurt, Pirinç Pilavı, Kuru Fasulye, Beyaz Ekmek. Dinner: Küp Şeker, Dost Ayran, Adana Kebap. Snacks/Other: Zeytinler (Küçük-Ekstra Büyük), Ülker Special K Bitter Çikolata, Ayran, Uludağ Frutti Elmalı Soda, Dost Ayran, Uludağ Frutti Extra Mandalinalı, Tuborg Gold, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Karpuz, Kahve. more...
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mustafa4040's Weight History
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