Weigh In record (no journal entry) for 10 July 2017
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94.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 50.42g | Prot: 55.29g | Carbs: 11.33g.
Breakfast: Kraft Smooth Peanut Butter, Pork Chop, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs, No Name Mozzarella Shredded Cheese, Klassic Coconut Virgin Coconut Oil, Skotidakis Feta Cheese. more...
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Losing 2.5 kg a Week
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teekos83's Weight History
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