Weigh In record (no journal entry) for 10 July 2017
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81.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.72g | Prot: 12.21g | Carbs: 55.74g.
Breakfast: Kayısı, Limonlu Su. Dinner: Mercimek Çorbası. Snacks/Other: Dut, Yeşil Erik. more...
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Losing 3.2 kg a Week
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SerenuGövercn's Weight History
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