Weigh In record (no journal entry) for 10 July 2017
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96.2 kg
Lost so far: 61.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 56.29g | Prot: 63.65g | Carbs: 11.43g.
Lunch: Five Guys Bunless Little Cheeseburger, Tropical Cheese Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese. Dinner: Broccoli Flower Clusters, Skinless Chicken Breast. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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Losing 0.3 kg a Week
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Jenibeann's Weight History
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