Weigh In record (no journal entry) for 10 July 2017
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90.7 kg
Lost so far: 18.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 35.09g | Prot: 33.57g | Carbs: 77.19g.
Breakfast: Coffee. Lunch: Castle Wood Reserve Thinly Shaved Black Forest Ham. Dinner: AMC Movie Theater Popcorn (Large). more...
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steady weight
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