Weigh In record (no journal entry) for 10 July 2017
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89.0 kg
Lost so far: 6.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 111.85g | Prot: 133.81g | Carbs: 34.44g.
Breakfast: Bullet Proof Coffee. Lunch: Hormel Black Label Fully Cooked Bacon, Butter, Heavy Cream, Kroger Eggs (Large). Dinner: Archer Farms Chicken Parmesan Chicken Breast, Hanover Premium Broccoli Florets. more...
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Losing 0.3 kg a Week
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milyndacoble's Weight History
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