Weigh In record (no journal entry) for 10 July 2017
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109.2 kg
Lost so far: 6.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 100.96g | Prot: 72.92g | Carbs: 252.61g.
Breakfast: Siyah Zeytin, Domatesler, Uno Kepekli Light Ekmek, Haşlanmış Yumurta, Beyaz Peynir, Salatalık (Soyulmuş). Lunch: Poğaça, Siyah Zeytin, Domatesler, Uno Kepekli Light Ekmek, Beyaz Peynir, Salatalık (Soyulmuş). Dinner: Karpuz, Un Çorbası. Snacks/Other: İrmik Helvası, Ülker Napoliten, Badem, Fındık. more...
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Losing 0.0 kg a Week
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hhhanzade's Weight History
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