Weigh In record (no journal entry) for 10 July 2017
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87 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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1547 kcal
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Fat: 79.89g | Prot: 82.31g | Carbs: 127.89g.
Breakfast: Migros Vollkorn Haferflocken, Vollmilch Naturjoghurt, Kaffee mit Milch. Lunch: Balsamico, Olivenöl, Grüner Blattsalat, Lachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Salakis Feta, Kinder Kinder Riegel (21g), Schüttel-Pizza. Snacks/Other: Kaffee mit Milch, Kinder Kinder Riegel (21g), Pink Lady Äpfel. more...
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Gaining 0.3 kg a Week
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leilani.60's Weight History
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