Weigh In record (no journal entry) for 28 May 2016
|
77.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 20.63g | Prot: 23.83g | Carbs: 36.68g.
Breakfast: Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Mis Köy Peyniri. Snacks/Other: Çilek, Tam Yağlı Sade Yoğurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevser Kahraman's Weight History
|