Weigh In record (no journal entry) for 10 July 2017
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 22.03g | Prot: 17.14g | Carbs: 108.09g.
Breakfast: Nasi Pecel. Lunch: Kerupuk Beras. more...
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Gaining 2.9 kg a Week
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elvinda105's Weight History
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