Weigh In record (no journal entry) for 10 July 2017
|
70.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 72.82g | Prot: 156.42g | Carbs: 189.02g.
Breakfast: Heudebert Biscotte Fibre +, Amandes, Prunes, Jean Hervé Purée de Noisette, Blanc d'Oeuf, Schnitzer Buchweizen. Lunch: Soy Tofou Fumé, le Monegasque Filet d'anchois A l'huile, Tomates, Brocoli, Markal Epeautre Complet. Dinner: le Monegasque Filet d'anchois A l'huile, Amandes, Escalope de Poulet, Carrefour Bio Courgettes en Rondelles, Tomates, Aubergine. Snacks/Other: Pêches, Super U Jambon le Supérieur sans Couenne. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|