Weigh In record (no journal entry) for 10 July 2017
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62.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 63.96g | Prot: 120.51g | Carbs: 82.47g.
Breakfast: Грецкие Орехи, Laime Сыр Пармезан, Parmalat Молоко 1,8%, Овес, Яйцо. Lunch: Ritter Sport Шоколад Молочный Клубника с Йогуртом, Простоквашино Творог 2%, Яйцо, Овес, Russian Performance Standard Whey Protein Mocaccino Flavor. Dinner: Куриное Филе на Пару, Морковь, Лук, Капуста Тушеная без Масла. Snacks/Other: Капуста, Куриное Филе на Пару. more...
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Losing 8.4 kg a Week
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Vesnuushkaa's Weight History
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