Feeling completely bloaty this morning, so glad for a drop. Time for some coffee!!!!!
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102.4 kg
Lost so far: 9.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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20558 kcal
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Exercise:
Weight Training (Bodybuilding) - 23 hours and 45 minutes, Stair Climber (Stepper) - 8 minutes, Sleeping - 7 minutes. more...
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Losing 0.8 kg a Week
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Ideal Weight's Weight History
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