Ideal Weight's Journal, 08 Jul 17

Feeling completely bloaty this morning, so glad for a drop. Time for some coffee!!!!!
102.4 kg Lost so far: 9.2 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
20558 kcal Exercise: Weight Training (Bodybuilding) - 23 hours and 45 minutes, Stair Climber (Stepper) - 8 minutes, Sleeping - 7 minutes. more...
Losing 0.8 kg a Week

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Ideal Weight's Weight History


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