Sanilahu79's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

71.3 kg Lost so far: 2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

756 kcal

Fat: 22.87g | Prot: 28.90g | Carbs: 114.64g. Breakfast: Beyaz Ekmek, Vişne Reçeli, Keçi Peyniri (Sert), Domatesler, Siyah Zeytin, Pişmiş Yumurta Beyazı. Lunch: Nektarin. Dinner: Makarna. Snacks/Other: Kadayıf. more...

1756 kcal

Exercise: Sleeping - 8 hours, Housework - 10 minutes, Resting - 15 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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Sanilahu79's Weight History

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Sanilahu79's Journal, 08 Jul 17

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Sanilahu79's Weight History