Weigh In record (no journal entry) for 08 July 2017
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54.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 17.88g | Prot: 14.06g | Carbs: 91.77g.
Lunch: Tahu Goreng, Labu Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Mangga, Pepaya, Tumis Kangkung. more...
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Losing 0.1 kg a Week
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ike wibowo_2909's Weight History
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