hayleyrobs's Journal, 20 Mar 12

hayleyrobs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2012

124 kg Lost so far: 0 kg. Still to go: 49 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 March 2012:

1286 kcal

Fat: 61.19g | Prot: 97.31g | Carbs: 69.93g. Breakfast: Boiled Egg. Lunch: steam fresh, subway chicken fillet. Dinner: Beef Steak. Snacks/Other: tuna to go, tuna to go. more...

3650 kcal

Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hayleyrobs's Weight History

View Complete History

hayleyrobs's Journal, 20 Mar 12

Submit a Comment

hayleyrobs's Weight History