Weigh In record (no journal entry) for 07 July 2017
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82 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 74.51g | Prot: 20.03g | Carbs: 121.86g.
Breakfast: Mentos Sugar Free Mixed Berries. Lunch: Crystal Farms Feta Cheese, Cucumber (with Peel), Soft White Roll, Lay's Classic Potato Chips (28.3g). more...
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Losing 1.8 kg a Week
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ifeellowohno's Weight History
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