Weigh In record (no journal entry) for 10 July 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1553 kcal
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Fat: 136.09g | Prot: 57.86g | Carbs: 33.53g.
Breakfast: Avocados, Egg, Butter, Bacon. Lunch: Coconut Oil, Hamburger Patties with Creamy Tomato Sauce and Fried Cabbage. Dinner: Coconut Oil, Pork Chops with Cabbage Casserole. more...
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