Weigh In record (no journal entry) for 07 July 2017
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50.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Exercise:
Bicycling (fast) - 24/kph - 4 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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chairhandler's Weight History
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