Weigh In record (no journal entry) for 07 July 2017
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71.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.42g | Prot: 95.42g | Carbs: 121.10g.
Breakfast: Pınar Krem Peynir, Susamlı Simit, Ülker Kepekli Grissini. Lunch: Sebzeli Bulgur Pilavı. Dinner: Sütlaç. Snacks/Other: Patates Kızartması, Mutfağım Lahmacun, Dana Eti, Tavuk Şiş. more...
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Losing 0.7 kg a Week
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Sanilahu79's Weight History
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