H4K's Journal, 07 Jul 17

Weigh In record (no journal entry) for 07 July 2017
66.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:
1976 kcal Fat: 32.62g | Prot: 135.36g | Carbs: 287.93g.   Breakfast: Elovena Puuro. Lunch: Bataatti, Peruna, Aduki Soijapapu, Soya+ Tumma Soijarouhe, Parsakaali, Pirkka Tumma Riisi. more...
Losing 4.2 kg a Week



     
 

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H4K's Weight History


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