Weigh In record (no journal entry) for 07 July 2017
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76.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.12g | Prot: 113.56g | Carbs: 105.62g.
Breakfast: Хлеб Бородинский, Болгарский Перец, Красные Помидоры, Dr. Korner Хлебцы Клюквенные, Вареное Яйцо, Курица Гриль. Lunch: Абрикос, Веселый Молочник Сметана 15%. Dinner: Творог 5%, Вареное Яйцо, Белая Мука. more...
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2222 kcal
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Exercise:
Cleaning - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Енаелена's Weight History
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