teekos83's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
93.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
1903 kcal Fat: 118.75g | Prot: 194.64g | Carbs: 10.68g.   Lunch: Louise's Kitchen Skinny Toffee, Sunrise Farms Chicken Breast (Boneless, Skinless), Louise's Kitchen Skinny Toffee, Louise's Kitchen Skinny Toffee, Louise's Kitchen Skinny Toffee. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), No Name Mozzarella Shredded Cheese, Klassic Coconut Virgin Coconut Oil, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Hellmann's Light Mayonnaise, Sunrise Farms Chicken Breast (Boneless, Skinless), Louise's Kitchen Skinny Toffee. more...
Losing 3.6 kg a Week

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teekos83's Weight History


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