rafasv's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
70.4 kg Lost so far: 15.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
2319 kcal Fat: 94.91g | Prot: 103.73g | Carbs: 266.13g.   Breakfast: Tangerinas. Lunch: Bala de Coco, Abacaxi, Frango Grelhado, Abobrinha Refogada, Alface, Beterrabas, Cenouras. Dinner: Convenção Refrigerante, Pizza de Queijo de Massa Fina. Snacks/Other: Tangerinas. more...
1730 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.2 kg a Week

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rafasv's Weight History


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