Hezhturann's Journal, 06 Jul 17

Starting all over again.
83.8 kg Lost so far: 6.0 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 06 July 2017:
1194 kcal Fat: 86.97g | Prot: 59.18g | Carbs: 49.94g.   Breakfast: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Emerald Dry Roasted Almonds 100 Calorie Pack, Good Foods Group Gourmet Egg Salad. Lunch: Food Lion Pepperoni. Dinner: Hannaford Asparagus Spears, Mashed Cauliflower, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
Gaining 0.2 kg a Week

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Hezhturann's Weight History


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