Weigh In record (no journal entry) for 06 July 2017
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 8.00g | Prot: 11.00g | Carbs: 61.50g.
Breakfast: El Monterey Egg, Potato & Cheese Breakfast Wrap, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 2.4 kg a Week
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