kolnat2's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

91.6 kg Lost so far: 6.1 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

234 kcal

Fat: 8.05g | Prot: 22.24g | Carbs: 16.87g. Breakfast: Русский продукт Хлеб Бородинский, Кофе с Молоком. Lunch: Куриное Филе, Вареное Яйцо, Чай Несладкий, Русский продукт Хлеб Бородинский. Dinner: Куриный Суп. more...

2472 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kolnat2's Journal, 06 Jul 17

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kolnat2's Weight History