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veks_
Journal
06 Jul 17
veks_'s Journal, 06 Jul 17
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Weigh In record (no journal entry) for 06 July 2017
60.8 kg
Lost so far:
22.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
1586 kcal
Fat: 49.21g | Prot: 53.19g | Carbs: 248.50g.
Breakfast:
Жареное Яйцо, Апельсин.
Lunch:
Мороженое, Квас, Банан.
Dinner:
Сметана, Сочник, Яблоко, Белый Хлеб, Творог.
more...
1979 kcal
Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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veks_'s Weight History
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