baby624's Journal, 18 Mar 12

baby624's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2012

54.2 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:

1117 kcal

Fat: 28.68g | Prot: 111.71g | Carbs: 98.40g. Breakfast: Pink Salmon, Oven-toasted Quick Oats, Egg White . Lunch: chicken breast, Egg White. Dinner: Deluxe Frozen Stir-Fry Mix, Curly fries, Steak. Snacks/Other: Oven-toasted Quick Oats, Cottage Cheese Double. more...

1461 kcal

Exercise: Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baby624's Weight History

View Complete History

baby624's Journal, 18 Mar 12

Submit a Comment

baby624's Weight History