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diamonddee3
Journal
18 Mar 12
diamonddee3's Journal, 18 Mar 12
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Weigh In record (no journal entry) for 18 March 2012
64.9 kg
Lost so far:
5.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2012:
874 kcal
Fat: 31.45g | Prot: 21.29g | Carbs: 74.83g.
Breakfast:
Eggplant Parmesan Casserole, Diet Pepsi (Can).
Lunch:
Guacamole, White Corn Tortilla Chips.
Dinner:
Chardonnay, safeway sandwich rolls, Ground Beef, Manwich Original Sloppy Joe Sauce.
more...
2329 kcal
Exercise:
Standing - 5 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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diamonddee3's Weight History
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