Weigh In record (no journal entry) for 05 July 2017
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 40.52g | Prot: 67.77g | Carbs: 67.72g.
Breakfast: Fırında Patates, Kırmızı Domates, Yeşil Acı Biber, Mantar, Ayran, Beyaz Ekmek, Tulum Peyniri. Lunch: Kırmızı Soğan, Sütaş Ayran, Izgara Köfte. Dinner: Herbalife Vanilya Aromalı Shake. more...
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Gaining 0.1 kg a Week
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nadire92's Weight History
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