Weigh In record (no journal entry) for 05 July 2017
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.46g | Prot: 95.71g | Carbs: 63.71g.
Breakfast: Maxler Протеин Isomax, Геркулес Овсяные Хлопья, Творог 9%. Lunch: Maxler Протеин Isomax, Редис, Помидоры Черри, Суражевский Продукт Йогурт 3,5%, Листья Салата, Огурец (с Кожурой), Творог 9%. Dinner: Maxler Протеин Isomax. more...
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steady weight
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